This week, we cover two topics that many of you have asked about.
Continue ReadingFocus on Fitness: Overcome procrastination, rekindle motivation
A sense of calm composure relieves stress and tension.
Continue ReadingDoctor’s Note: Identifying voice and swallowing disorders
Don’t wait too long to seek treatment for some of your body’s most important functions.
Continue ReadingWorking together to build memories
Florida Strawberry Festival President Paul Davis is looking forward to the new memories that will be made at the 2018 festival.
Continue ReadingFocus on Fitness: Prevent knee osteoarthritis
It is possible to save your knees before the joints begin to fail.
Continue ReadingThinking Positive: Don’t let the season get you down
Seasonal Affective Disorder doesn’t have to ruin your winter.
Continue ReadingFocus on Fitness: Winter Wellness Wisdom Tips
Several readers have winter-related health questions for Dr. Jennifer Closshey.
Continue ReadingFocus on Fitness: Making Sense of Dieting
If you’ve started a diet and have thought of stopping, here’s how to stick with it.
Continue ReadingIs it a cold or allergies?
These tips will help you know when to see an allergist.
Continue ReadingFocus on Fitness: Make a fresh start in 2018
Get ready for a great year with these helpful tips.
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