This week, we cover two topics that many of you have asked about.
Continue ReadingHealth
Eating Healthy on the Go
When your life is busy, it’s often easier to grab food on the go.
Continue ReadingDoctor’s Note: Identifying voice and swallowing disorders
Don’t wait too long to seek treatment for some of your body’s most important functions.
Continue ReadingFocus on Fitness: Overcome procrastination, rekindle motivation
A sense of calm composure relieves stress and tension.
Continue ReadingFocus on Fitness: Prevent knee osteoarthritis
It is possible to save your knees before the joints begin to fail.
Continue ReadingSave on Health Care Costs
Health care can be expensive, but you may save hundreds or possibly thousands of dollars this year if you just follow these seven suggestions.
Continue ReadingFocus on Fitness: Winter Wellness Wisdom Tips
Several readers have winter-related health questions for Dr. Jennifer Closshey.
Continue ReadingHow to lower your flu risk
Flu outbreaks are already widespread and may get worse. The flu is very contagious, and people with weakened immune systems, such as infants, children and the elderly, can be at risk for severe complications. People can spread the flu virus one day before they start to show symptoms, so you might interact with someone who […]
Continue ReadingFocus on Fitness: Make a fresh start in 2018
Get ready for a great year with these helpful tips.
Continue ReadingFocus on Fitness: Is fall back pain season?
One reader’s question leads to an answer everyone should be aware of.
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