Jennifer Closshey, Ph.D., recently presented at the 18th Annual International Psychology Conference held in Santa Clara, California. Closshey, who is a wellness columnist for the Plant City Times & Observer and a restorative yoga instructor at the Plant City Family YMCA, was invited as a key trainer for stress management for professionals.
Blending modern medical techniques and research with ancient global wisdoms, Closshey introduced new, easy-to-use methods for psychologists and their clients.
Closshey's yoga classes begin at 8 a.m. Thursdays and are free to all YMCA members. The public can attend three free classes as well.